Personal boundaries

Personal boundaries are a frame of your physical, emotional, mental and spiritual territory. They are your: - interests, - hobbies, - mindsets, - life guidelines, - dreams, - wishes, - perspective on life.

When you dissolve in a partner, you lose your boundaries which leads to dependant relationship.

If you have difficulties defending your boundaries in a relationship, at work or with your family members, do not hesitate to ask for a professional help.